If you are in a life threatening situation call 999 or go to your nearest Accident and Emergency Department

For urgent support, you can contact any of these services 24hrs a day



To get urgent medical help, use the NHS 111 online service. For life-threatening emergencies, call 999 for an ambulance.


If you are struggling to cope, you can contact Samaritans at any time from any phone to get confidential emotional support. 


Shout is a service you can use if you need immediate help 24/7. It’s free on all major mobile networks.

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